Yoga teacher training course in Delhi. Sipvs is one of the finest institutions offering Yogo course in Rohini Delhi for the student who wants to take up this as a profession.
Yoga literally means integration. It originated and evolved systematically in India more than 5,000 years ago, has remained secular essentially, and so remains worthy of acceptance by people of different religions, races, nationalities. Yoga is a path of spiritual enquiry directed to an objective understanding of life and living. Though many may think of Yoga as a physical exercise alone where people twist, turn, and stretch and breathe in the most complex ways, these are only the supercial aspects of this
Profound science, that enables unfolding of the innate potential within every human-being. Current research (all over the world) suggests that yoga has also evolved into a science of health and healing that not only reduces stress, lowers heart rates, relieves anxiety, depression and insomnia but also improves the quality of life.
“Traditional and Scientific principles of Yoga (if practiced properly) cultivate excellence at all levels of human existence by way of integrating one’s thoughts, words and deeds. This helps in promoting health, happiness, peace – within and outside.”
This program is to preserve and perpetuate through a Guru-Sishya Parampara (teacher-disciple tradition) the ancient practice of yoga as a holistic way of healthy life and living.
The course curriculum is unique and incorporates evidence based Yogic concepts and practices from Bhagwat Gita, Patanjali Yoga Sutras, Hatha Yoga etc. with demonstrations and one-to-one practice sessions of techniques – Kriya’s, Asana’s, Pranayama, etc.